Reasons Why Us Should Drinking Tea

The reason why we should drink tea? I think everyone will have their own reasons in this case, but in this article we will look globally only about the reasons why we should drink tea.



There are several reasons why we should drink tea:
1. Is a natural, safe and free drinks are pure fat, calories or sodium.
2. Refreshing and calming.
3. Eliminates drowsiness, triggering the intellect and improve memory.
4. Reducing the risk of cancer.
5. Reducing the risk of cardio vascular disease.
6. Lowering cholesterol, especially the Low Density Lipoprotein (LDL).
7. Helps strengthen the immune system to attack viral-borne diseases.
8. Prevent infection.
9. Improving dental health and bone density.
10. Extend the life.
11. Strengthen the bond of kinship.